The pool is heated to help relax muscles and improve circulation. Exercise in water is more intensive than exercise on land this also benefits the heart and lungs, physical fitness assists with mental health and the state of well-being.

Bruno's first hydrotherapy session 7 weeks after surgery. Swimming is gentle exercise creating a weightless environment relieving pain, swelling and stiffness.

Following a few sessions Bruno is gaining more confidence in the water. This form of controlled exercise offers stress free support to muscles and joints which allows him to increase his range of movement and develop more strength in his muscles.